Seems like no matter who I talk to, people are feeling some real challenges since Christmas. They range from sadness to physical “stuff” to old patterns raising their heads again. The sadness may feel more intense. The physical response is probably your usual physical response to stress, magnified. And the old patterns . . ….
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The bravest step you will ever take is the one that lets you turn and face your fear. After that, it really does get easier, regardless of whether you like what you find or not. EB♥ Frank Herbert, in Dune, phrased it another way: “Fear is a mind killer. I will face my fear; I…
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Sitting in meditation this morning, I was aware of my mind just zipping around all over the place! It was really amazing all the places it was going. Some were fun, some weren’t so much. So, what to do? Ah . . . yes. I began watching my thoughts more closely and consciously. I began…
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I’ve been getting a lot of messages lately about surrender. Not the give-up-roll-over-and-die kind, the stop-fighting-it kind. Stop fighting what? Myself and what I’m here to do and experience. I’m lucky, I’m pretty clear what “it” is. It’s such a universal theme for us spirits in body suits. I’m meeting people almost daily who either…
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Over the past few weeks, I’ve had quite a few clients who have felt overwhelmed and stuck. They have a lot they want to do and they feel like they’re spinning their wheels. They were having what I call Vortex issues. They had slipped out of the Vortex. For those of you who aren’t familiar…
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Receiving has been turning up in a lot of conversation lately. A lot of us have been discovering that we thought we were good at it, and we’re being shown we aren’t. Another layer of self-discovery opens up for exploration. Turns out that receiving really can be a challenge. Why? Because you have to give…
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When we were born, we had a very clear idea of what we were going to do, here in these brand new body suits. Then we started getting bigger and bigger, learning words, learning what was a no-no and what got us hugs and kisses. And we sang and we played and most of all,…
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The other morning, driving to my weekly networking meeting, I noticed a low flying helicopter. As it got closer, I noticed it was staying over the power lines . . . and there was someone sitting on a platform on the outside. As I’m looking at this guy sitting up in the air like that,…
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